It's been a while

Not the "Staind" song from 2009. For me to add a post here! I have been quite busy traveling and coaching lots of awesome people from around the world.

Thought I'd just reach out and say G'day. I put a lot of content up on my Instagram page now, so if you'd like a more constant stream of content, look up "fitchaddy" and join the fun.

Here's a few pics to highlight the year.

So this happened! Live test out _animalf

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Sometimes the devils in the details! Thi

Have just spent four amazing days with t

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