It's been a while
Not the "Staind" song from 2009. For me to add a post here! I have been quite busy traveling and coaching lots of awesome people from around the world.
Thought I'd just reach out and say G'day. I put a lot of content up on my Instagram page now, so if you'd like a more constant stream of content, look up "fitchaddy" and join the fun.
Here's a few pics to highlight the year.